My Nurse Practitioner recommended this book for PTSD survivors. This could include returning Veterans, victims of crimes, and those abused as children. We have all heard of the “fight or flight” theory of dealing with danger or stress. But I believed there is a third one, “freeze”. When you just don’t know what to do, … More You are not crazy: This book says so! #BuyThisBook #books
Silence is not always the peaceful absence of sound, but it is a power, a force, a curse, a binding spirit making us unable to speak. It imprisons at times; it chokes. Silence holds captive the voice, it imprisons the heart, it holds back emotions and opinions, both good and bad. It keeps unnamed emotions … More When silence is the cry of the voiceless
It always feels good to help someone.
… More How you can help a trafficked woman
Today, I would like to share some reminders from scripture: So I say with confidence; the Lord is my helper, I will not be afraid. What can man do to me? — Hebrews 13:6 Let us therefore come boldly to the throne of Grace, that we may obtain mercy and find Grace to help in … More Seeking Help
The world’s eyes have turned to the Robin Williams story. He is a man that we all loved, and we really had no idea that he was in so much pain. We mourn him. While there is now much debate on what could have/should have/would have been done, I thought it might be a good … More My own personal crawl through depression vs. a broken leg.