Gluten Free food available here:

Website: KIKGF.com Introducing Katie’s Irish Kitchens — Gluten-Free Products.  Purchase Gluten Free products from the website. Our mission: To create culinary alternatives that permit anyone with gluten intolerance to continue enjoying quality meals at home without sacrificing taste and texture. Our focus and intent: To bring quality gluten-free products to those who are gluten intolerant … More Gluten Free food available here:

My Christmas Lesson

I rarely go to Craigslist, but yesterday an ad caught my eye. “Free Toys Wanted.” The latent Santa in me was aroused, and I answered back that I had a few things I could donate. My son is grown up, so I was sure he would not miss a few random stuffed animals and board … More My Christmas Lesson

My blood pressure dropped to 83/35 and I yelled, “Get Help!”

Last Tuesday, I was sitting here on the computer when suddenly the center of my chest hurt like the proverbial elepant sitting on it, and my stomach hurt with knife-like stabs. I sat back in the chair to calm down and slow my breathing. A hot flash enveloped me, and my head began spinning. The … More My blood pressure dropped to 83/35 and I yelled, “Get Help!”

Goodbye, Uncle Dan

{As is policy, the names have been changed, but the story is real. Well, at least to the best of my recollection.} Timeline: 1980-something. Maddy and I were in her car on the way to church one Sunday. “I can’t believe what my boss, Avery did,” Maddy said. “We were in a meeting and he … More Goodbye, Uncle Dan

I underwent surgery the same week as Joan Rivers, but I woke up.

Roughly two weeks ago, I had major surgery: a mastectomy of my right breast and breast reconstruction. The surgery took 12 hours. Joan, on the other hand, experienced a  “routine” procedure in a clinic, and died. My procedure consisted of removal of my breast (due to cancer) and reconstruction, which involved microsurgery. The surgeon extracted … More I underwent surgery the same week as Joan Rivers, but I woke up.