Food is my frenemy

I ate too much pumpkin pie last night.

I woke up at 4 am with pain in my stomach. I did it again. I punished myself by overeating.

Why am I craving pumpkin? Is there a nutrient in the pumpkin that I need? Or am I brainwashed by the pumpkin spice latte commercials?

Is it the changing of the colors of the leaves and the cold nip in the air that makes me want to go into cocoon mode and eat squash-like substances?

Is it the spices, the cinnamon and the nutmeg, that are calling to me with their comforting smalls?

As usual, I have more questions than answers.

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